What are the side effects of ladyfingers?
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4 min read
While ladyfingers, or okra, are widely celebrated for their nutritional benefits, like high fiber and antioxidant content, eating too much can lead to adverse effects in some individuals. Though most people tolerate this vegetable well, certain health conditions and sensitivities can make its consumption problematic. Understanding what are the side effects of ladyfingers is key to enjoying them safely.
