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Tag: Laetrile

Explore our comprehensive collection of health articles in this category.

What are the health benefits of apricot kernels?

4 min read
Raw apricot kernels contain amygdalin, a naturally occurring toxin that can release cyanide when ingested, posing a significant risk to health. While some claims surround what are the health benefits of apricot kernels, safety precautions are paramount when considering their use.

The Dangers, Not Benefits, of Eating Bitter Almonds

3 min read
The consumption of just a small number of raw bitter almonds can be fatal, with as few as 7 to 10 nuts proving toxic to a child. This potent toxicity is due to a compound called amygdalin, which breaks down into cyanide when ingested. This article provides a critical look at why eating bitter almonds is unsafe and what their legitimate, processed uses are.

Does Bitter Leaf Contain Amygdalin? The Scientific Facts

4 min read
Despite persistent online rumors, scientific reviews confirm that bitter leaf, or *Vernonia amygdalina*, does not contain amygdalin. The characteristic bitter taste of this popular African vegetable is attributed to other compounds, not the controversial cyanogenic glycoside found in other plant species.