Tag: Laksa calories

A traditional chicken laksa can have over 600 calories per serving, but variations depend on the recipe and ingredients used. This aromatic Southeast Asian noodle soup, celebrated for its complex flavors, has a varied nutritional profile, including calories, fat, and sodium. Understanding the factors influencing the final calorie count is important for those watching their diet.

According to nutritional data, a single serving of curry laksa can contain around 589 to 613 calories, heavily influenced by ingredients like coconut milk and protein. Knowing how many calories are in Laksa rice noodle soup is crucial for anyone monitoring their intake or trying to make a healthier meal choice.

The calorie count for a cup of Laksa noodles can vary significantly, ranging from approximately 280 to over 400 calories, depending heavily on the specific ingredients. Traditional coconut milk-based Curry Laksa, known for its rich and creamy broth, tends to be on the higher end of the spectrum compared to the lighter, tamarind-based Assam Laksa. Understanding these differences is crucial for anyone tracking their nutritional intake.

According to nutritional data, a typical serving of laksa contains approximately 31g of fat, making it a relatively high-fat dish. This exploration will delve into the specific ingredients that contribute to this fat content and reveal how this popular Southeast Asian noodle soup can be enjoyed with a more health-conscious approach.