Tag: Laksa health

Traditional laksa is known for its high saturated fat and sodium content, primarily from coconut milk and pastes, which makes consuming it every day a potential health risk. This beloved dish, rich in flavour, offers balanced macronutrients and beneficial spices but needs mindful consumption and moderation for a healthy diet.

A traditional chicken laksa can have over 600 calories per serving, but variations depend on the recipe and ingredients used. This aromatic Southeast Asian noodle soup, celebrated for its complex flavors, has a varied nutritional profile, including calories, fat, and sodium. Understanding the factors influencing the final calorie count is important for those watching their diet.

A single serving of Laksa typically contains over 600 calories, high saturated fat, and sodium. Health experts often advise against eating Laksa every day, recommending it as an occasional meal.