Tag: Laksa recipe

Traditional laksa is known for its high saturated fat and sodium content, primarily from coconut milk and pastes, which makes consuming it every day a potential health risk. This beloved dish, rich in flavour, offers balanced macronutrients and beneficial spices but needs mindful consumption and moderation for a healthy diet.

A medium bowl of hawker-style laksa can contain nearly 10 grams of hidden sugar, largely from the gravy and chili sauce, according to one source. The amount of sugar in Laksa can vary dramatically depending on the ingredients and preparation method used.

A traditional bowl of laksa can contain over 50 grams of carbohydrates, primarily from its rich noodles and sugar content. This high carb count means that standard versions are not keto friendly, but simple modifications make it possible to enjoy this aromatic, creamy soup on a low-carb diet.