Tag: Lamb breast

According to nutritional data, a 4-ounce serving of raw lamb breast contains a significant amount of total fat and protein, making it one of the fattier cuts of the animal. While known for its rich flavor, understanding its specific nutritional profile is key to determining if breast of lamb is good for you.

Lamb meat contains varying amounts of fat depending on the specific cut, diet, and age of the animal. Understanding these differences is key to achieving your desired flavor and texture, whether you're braising, roasting, or grilling.

According to the American Lamb Board, the lamb shoulder contains a higher fat content than the leaner leg, making it a richer and more forgiving cut for cooking. If you are looking for maximum flavor and moisture, understanding which cut of lamb is fatty is the first step towards a more succulent and delicious meal.