What Nutritional Value Do Kidneys Have? An Organ Meat Guide
•
4 min read
Organ meats like kidneys are often called nature's multivitamins due to their dense nutritional profile. In fact, a 100-gram serving of beef kidney provides over 1000% of the daily value for vitamin B12. Learn what nutritional value do kidneys have and how they can be a potent addition to your diet.