Tag: Lamb shish kebab

The calorie count for a Turkish shish kebab can vary significantly, ranging from approximately 120-150 calories per 100g for a basic chicken skewer to well over 600 calories for a large portion with sides and creamy sauces. This wide range depends on the type of meat, the marinade, cooking method, and accompanying elements like bread and sauces.

According to nutrition data, a typical 100g serving of grilled shish kebab meat contains between 25 and 29 grams of protein, a significant amount that varies based on the type of meat used. This skewered dish is not only a flavourful meal but also a powerful source of this essential macronutrient. Its protein content, however, is influenced by several factors beyond just the meat itself.