Is Sheep Meat Healthier Than Goat Meat? A Nutritional Comparison
                                
                                
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                                    5 min read                                
                            
                                According to nutritional data, goat meat contains significantly less fat and fewer calories per serving than sheep meat, making it a distinctly leaner red meat. To determine whether is sheep meat healthier than goat meat, it is important to analyze the differences in their full nutritional profiles.