Are Lamb Chops Better for You Than Pork Chops? A Nutritional Breakdown
•
3 min read
While both lamb and pork chops are excellent sources of protein, a 100-gram serving of cooked ground lamb typically contains about 25 grams of protein compared to 25.7 grams in cooked ground pork. The question of whether are lamb chops better for you than pork chops depends heavily on the specific cut and cooking method.
