Tag: Lance crackers

Since December 2008, Lance has proactively eliminated high-fructose corn syrup from all varieties of its sandwich crackers in response to evolving consumer preferences and nutritional scrutiny. This change was a significant step for the company's snack product lines.

An archived Reddit thread from 2018 confirms that Lance peanut butter crackers, previously thought to be dairy-free by some, began including dairy. It's crucial to check labels, as most common varieties of Lance crackers are not dairy free, due to ingredients like whey or cheese.

According to ingredient labels, almost all sandwich cracker varieties of Captain Wafers, including the cheese and peanut butter flavors, contain dairy ingredients and are therefore not dairy-free. This is a crucial distinction for individuals with milk allergies, lactose intolerance, or those following a vegan diet. This guide details the specific dairy components in popular flavors and offers advice on identifying safe alternatives.

According to manufacturer and nutrition data, a 1.25-ounce (one package) serving of Lance ToastChee Peanut Butter Sandwich Crackers typically contains 220 calories. The exact count varies by flavor, making it crucial to know exactly **how many calories are in a 2 pack of Lance crackers?** when managing your dietary intake effectively.