How Much Salt Is in Land O' Lakes Cheese?
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5 min read
According to the Institute of Medicine, Americans average 3,400 mg of sodium daily, far exceeding the recommended intake. When examining Land O'Lakes cheese, the salt content can vary significantly across different products, with some regular American cheese containing 350 mg of sodium per 1 oz serving, while their '30% Less Sodium' version has 240 mg.
