Tag: Lanolin d3

Approximately one billion people worldwide are estimated to have vitamin D deficiency, making supplementation a common practice. Historically, most vitamin D3 supplements were derived from animal sources, but the recent rise of plant-based options from sources like lichen has prompted questions about their efficacy and bioavailability.

Approximately one billion people worldwide suffer from vitamin D deficiency, making supplementation a common practice. When selecting a vitamin D3 supplement, a key distinction consumers face is between those derived from animal sources and those from plants.

Studies consistently show that Vitamin D3 is more effective than Vitamin D2 at raising and maintaining Vitamin D levels in the blood. This makes understanding **what is the healthiest D3** supplement crucial for addressing common deficiencies and supporting overall well-being.

According to the NIH, an estimated 1 billion people worldwide have inadequate vitamin D levels. As interest in plant-based diets grows, many are asking: is vegan D3 as good as regular D3? The answer lies in understanding their identical chemical structure, despite their different origins.