What Happens If I Eat a Lot of Lanzones?
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5 min read
While packed with nutrients like Vitamin C and antioxidants, excessive consumption of lanzones can lead to unpleasant side effects. Overindulging in this sweet, tropical fruit can cause digestive problems, disrupt blood sugar levels, and in rare cases, trigger allergic reactions. The key to enjoying lanzones without harm is moderation, especially for those with pre-existing health conditions.
