Tag: Lao gan ma

According to the Celiac Disease Foundation, even trace amounts of gluten can be harmful for those with celiac disease. Navigating the condiment aisle can be tricky, and many people are asking: is chili crisp sauce gluten free? The answer is not a simple yes or no, but it is possible to find safe options with careful label reading.

According to a study in China, consuming spicy food regularly might contribute to increased longevity. But when it comes to specific products like chili crisp or doubanjiang, is Chinese hot sauce healthy? The answer depends heavily on the type of sauce, its ingredients, and how much you consume.

On average, a single tablespoon of chilli crisp contains between 100 and 110 calories, though this can vary by brand. This spicy condiment is a delicious addition to many dishes, but its high-fat content from the oil means it's also high in calories. For those managing their intake, understanding how many calories are in a tablespoon of chilli crisp is key to enjoying it in moderation.