Is Lapsi Rava Good for Health? A Complete Nutritional Guide
                                
                                
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                                    4 min read                                
                            
                                Over 73% of Indian consumers are now consciously seeking healthier alternatives to refined grains, with options like lapsi rava gaining popularity. This cracked or broken wheat, also known as dalia, is celebrated for its wholesome, nutty flavor and substantial nutritional profile.