Are Refried Beans Vegetarian? What to Look for in Restaurants and Cans
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4 min read
According to the Vegetarian Resource Group, many people are surprised to learn that a staple of Mexican cuisine, refried beans, may not be vegetarian. While the base ingredient is a legume, the traditional preparation often involves a non-vegetarian ingredient, specifically lard, meaning you must be vigilant when ordering in restaurants or purchasing canned versions. This guide will help you navigate the world of refried beans to ensure your next meal is completely plant-based.