How Many Calories Are in 4 Large Broccoli Florets?
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3 min read
According to USDA data, one cup of chopped raw broccoli (about 91 grams) contains approximately 31 calories, establishing it as a very low-calorie vegetable. This means a portion of 4 large broccoli florets typically contains between 60 and 75 calories, a figure that varies based on the florets' actual size and cooking method.
