Understanding the Nutritional Impact: How many calories are in 1 large flat mushroom?
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3 min read
According to nutritional data, a single large raw mushroom can contain as few as 5 calories. These figures highlight the incredibly low-calorie density of fungi, but when it comes to a specific large flat mushroom, the caloric value can vary slightly. Understanding how many calories are in 1 large flat mushroom is crucial for effective weight management and meal planning.
