Tag: Large oats

Rich in beta-glucan, a soluble fiber with proven cholesterol-lowering effects, oats are a nutritional powerhouse. Among the many varieties available, large oats stand out for their distinct size and texture, offering a hearty alternative to their smaller, quicker-cooking counterparts.

According to food experts, large or rolled oats are the best choice for making overnight oats due to their ability to absorb liquid slowly while retaining a pleasant texture. So, the short answer to can you make overnight oats with large oats is a resounding yes, and they are often preferred over other types of oats for a superior result.