Tag: Large portions

According to a study from Johns Hopkins University, a high-sodium diet can increase bloating by up to 27% compared to a low-sodium diet, a factor heavily influenced by typical American eating habits. Many people report feeling uncomfortable and bloated after consuming American cuisine, whether at home or while traveling, leading to questions about its ingredients and preparation. This common discomfort isn't a coincidence, but rather the result of several intertwined dietary factors and food policies.

According to a 2014 report by the Center for Science in the Public Interest, The Cheesecake Factory was named the 'unhealthiest U.S. eatery,' highlighting the immense nutritional challenges its menu presents. For health-conscious diners, this begs the question: **how unhealthy is the Cheesecake Factory?**