Tag: Large quantities

Milk chocolate is known to have a significantly higher sugar and fat content compared to its darker counterpart. Consuming large quantities of this sweet treat can trigger a variety of adverse health effects, extending beyond just a simple sugar rush.

Macronutrients are a group of nutrients that your body needs in large quantities to function optimally. The primary macronutrients include carbohydrates, protein, and fat, which provide energy and building blocks for the body. While water is needed in significant amounts, it is not technically a macronutrient because it does not provide energy.