How many calories are in a large serving of pasta?
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4 min read
According to the USDA, a standard single serving of cooked pasta is about one cup, containing approximately 200–220 calories. So, how many calories are in a large serving of pasta? A large portion, typically defined as 1.5 to 2.5 cups, can contain anywhere from 300 to over 500 calories, before adding any sauces or toppings.
