Tag: Large sub calories

According to nutritional data from various restaurants and databases, a large steak and cheese sub can contain anywhere from 750 to over 1,400 calories, a wide range influenced by specific ingredients and portion sizes. Understanding how many calories are in a large steak and cheese sub is crucial for anyone monitoring their intake or trying to make more informed dietary decisions.

According to the official nutrition information, a large Firehouse sub can range from approximately 1,040 to over 1,500 calories, depending on the specific sandwich and ingredients. This means a single large sub can account for a significant portion of an adult's daily caloric intake. Understanding this variability is crucial for anyone monitoring their diet.

According to USDA data, the typical calorie count for a large, footlong Italian sub can range from approximately 800 to over 1,400 calories, varying significantly based on the ingredients used. A large Italian sub is more than a simple sandwich; it is a full meal and a caloric powerhouse, packed with a combination of cured meats, provolone cheese, oil, and vegetables.