How Many Calories Are in an Entire Large Sweet Potato?
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2 min read
According to USDA data, a single large baked sweet potato, weighing approximately 180 grams, contains around 162 calories. This makes the sweet potato a nutrient-dense food, providing significant vitamins and minerals for a relatively low caloric investment. Beyond the calorie count, understanding the full nutritional profile of an entire large sweet potato is key for balanced eating.
