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Tag: Lasagna alternatives

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Can I Eat Lasagna With High Cholesterol? Yes, With Smart Substitutions

3 min read
A single serving of traditional lasagna can contain high amounts of saturated fat and sodium, two key contributors to elevated cholesterol levels. But a high cholesterol diagnosis doesn't mean you must give up this comforting Italian classic forever. By making smart, heart-healthy swaps, you can adapt your favorite lasagna recipe to be a delicious and satisfying part of a balanced diet.