Tag: Lasagna bowl

One serving of a traditional, homemade lasagna can contain over 400 calories and significant saturated fat. In contrast, a healthy choice lasagna bowl offers a portion-controlled, nutrient-rich, and lower-calorie alternative that satisfies comfort food cravings while aligning with wellness goals.

According to the brand's own nutritional information, a Real Good lasagna bowl contains 25g of protein and just 6g of carbohydrates, positioning itself as a low-carb, keto-friendly option. However, the healthfulness of a Real Good lasagna bowl goes beyond these numbers and requires a closer look at its full nutritional profile, including its fat, sodium, and ingredients.