Tag: Lash care

According to dermatologists at the Cleveland Clinic, certain nutrient deficiencies can significantly impact hair, including the loss of eyelashes. This confirms that the food we consume plays a direct role in our overall hair health, raising the crucial question: can diet affect eyelash growth?

Over 90% of a human hair strand, including eyelashes, is composed of a protein called keratin. For those seeking to naturally enhance their lashes, focusing on diet is a foundational step to building strong, resilient strands from within. But what foods help grow eyelashes effectively?