Tag: Lasoora

With a rich history in traditional and Ayurvedic medicine, Lasoora, or Cordia myxa, is a lesser-known fruit with potent health-enriching properties. Known as Glueberry in English, this nutrient-dense berry is native to hot, arid regions and offers a unique range of medicinal benefits that are now gaining modern scientific recognition.

According to agricultural research, the lasoora fruit, also known as Indian cherry or glue berry, contains a significant amount of dietary fiber and other essential nutrients, positioning it as a potentially beneficial addition to a healthy diet. This raises the question for many health-conscious individuals: is lasoora good for weight loss?

For thousands of years, different parts of the Lasoora tree, including its fruits, bark, and leaves, have been extensively used in traditional medicine systems like Ayurveda and Unani. This multipurpose tree, also known as the Indian Cherry or Glue Berry, offers a range of applications that span from the kitchen to ancient health practices. Its unique properties and nutritional value have cemented its place in various cultures.