Is There Sugar in Salted Lassi? Understanding the Savory Sip
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4 min read
Traditional salted lassi, a popular yogurt-based Indian beverage, contains no added sugars, relying instead on savory spices for its distinct flavor. This makes it a refreshing and lower-calorie alternative to its sugary sweet counterpart, and a popular accompaniment to meals. Understanding the core ingredients is key to appreciating this healthy, hydrating drink.