Is cow milk little salty? Understanding the causes of a salty taste in dairy
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Healthy cow's milk contains a natural balance of sweet lactose and various minerals, including sodium, but its taste should not be notably salty. The perception of a distinctly salty flavor almost always indicates a problem, such as an inflammatory condition or a specific stage of lactation.