Who Shouldn't Eat Buckwheat? Your Guide to Avoiding Health Risks
                                
                                
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                                    5 min read                                
                            
                                While buckwheat is a celebrated gluten-free pseudocereal, reports of severe allergic reactions are more common in some parts of the world, like Asia. This guide clarifies who shouldn't eat buckwheat and why, helping you make informed decisions about your diet.