How many calories are in Salvadoran cheese? A guide to its nutritional diversity
                                
                                
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                                    3 min read                                
                            
                                With a wide array of types available, the calorie content of Salvadoran cheese can vary significantly. For instance, while some fresh versions like Queso Fresco contain around 70-90 calories per ounce, aged, harder cheeses tend to be more calorie-dense.