Tag: Latte comparison

While a standard Spanish latte typically features a double shot of espresso, many variations and regional preferences exist. This rich and creamy drink is known for its distinct flavor profile, which often includes condensed milk for sweetness and a bolder taste compared to a regular latte.

According to nutrition databases, a 12 oz vanilla latte made with almond milk can range from approximately 85 to 150 calories depending on the ingredients and brand. This variation in calorie count is primarily influenced by the type of vanilla syrup used and whether the almond milk is sweetened or unsweetened.

While most people assume darker roasts are stronger, a 2021 study by Shady Awwad found light roast coffee contains slightly more caffeine per ounce than dark roast. This means blonde lattes, made with light-roasted espresso, can have a slight edge in caffeine content over their darker counterparts.

According to the USDA, a standard cup of coffee contains approximately 96mg of caffeine, while a matcha serving contains less, yet many perceive matcha to be the healthier option. This comparison aims to definitively answer: is a matcha latte healthier than a latte?

According to a 2025 report, whole milk is still the top choice for baristas aiming for the perfect latte foam, but almond milk's popularity continues to grow as a dairy-free alternative. This comparison breaks down whether lattes are better with whole milk or almond milk, evaluating everything from flavor to froth.