Are Lattes More Calories Than Coffee? A Detailed Comparison
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3 min read
According to nutrition data, a standard 8-ounce cup of plain black coffee contains only 2 to 5 calories, while a comparably sized latte can pack anywhere from 150 to 300 calories, depending on the ingredients. This stark difference confirms that, yes, lattes are far more caloric than black coffee, with the added milk and syrups being the main contributors.
