Is a Latte a Lot of Coffee? Unpacking the Caffeine Content
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4 min read
According to the USDA, a standard single shot of espresso contains about 63 mg of caffeine. So, is a latte a lot of coffee? The answer isn't as simple as it seems, because while the espresso provides a potent caffeine dose, a latte's overall composition, serving size, and preparation method greatly influence its final strength.
