Does a Spanish Latte Have a Lot of Sugar? Exploring the Sweet Truth
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to nutrition data, a typical 12-ounce hot Spanish latte contains approximately 20-25 grams of sugar, a significant amount that comes primarily from sweetened condensed milk. This differs substantially from an unsweetened regular latte and is a key factor to consider when evaluating whether a Spanish latte has a lot of sugar.