Is Lau Lau Keto Friendly? Navigating This Hawaiian Delicacy
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3 min read
Lau lau, a traditional Hawaiian dish of fatty meat steamed inside taro leaves, is surprisingly compatible with a ketogenic diet, with some versions containing as little as 1-3 grams of total carbohydrates per serving. This makes it a standout option among many carb-heavy Polynesian foods for those following a low-carb lifestyle.
