Tag: Laughing cow cheese

According to the American Diabetes Association, cheese is a low-carbohydrate food that can be a healthy part of a diabetic diet. When it comes to processed varieties, the question 'Can diabetics eat Laughing Cow cheese?' often arises, but with careful consideration of its nutrition and portions, it can be an acceptable snack.

According to nutritional data, a single Laughing Cow Light cheese wedge contains as little as 22-25 calories, making it a low-calorie snack. Is Laughing Cow cheese good for a diet, or does its processed nature overshadow its low-calorie appeal? This guide explores its nutritional profile and compares it to other cheeses to provide a comprehensive answer.

Made with real cheese, each serving of The Laughing Cow's creamy, spreadable wedges contains two grams of protein, is a good source of calcium, and can be easily incorporated into many healthy meals and snacks. Discover delicious and healthy ways to eat Laughing Cow cheese that are packed with flavor and nutrition.