Is Laurel Tea Good for You? Benefits, Risks, and Recipes
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4 min read
According to ancient texts, laurel leaves (Laurus nobilis) have been used for centuries in traditional medicine for their purported therapeutic properties. This has led many to wonder: Is laurel tea good for you? Modern research suggests that the aromatic bay leaf, when brewed into a tea, offers a range of potential health benefits, though it's crucial to understand the proper preparation and potential risks.