Tag: Lavash calories

According to nutritional data, a typical 85-gram piece of plain lavash bread contains approximately 234 calories. This thin and pliable flatbread, known for its versatility in wraps and sandwiches, can be a great option for calorie-conscious diets, depending on the brand and ingredients used.

According to nutrition data, the protein content in lavash can vary significantly, ranging from just 3g to as high as 12g per serving, depending on the brand and ingredients. So, is lavash high in protein? The answer is nuanced and depends entirely on the specific product you choose.

A 100-gram serving of traditional lavash, a common type of Armenian bread, contains approximately 275 calories, though this can vary. The calorie count for Armenian bread is not fixed, as it depends on the specific type of bread, its ingredients, and its preparation method.