Tag: Lavash ingredients

According to the NOVA food classification system, ultra-processed foods are industrial formulations with ingredients not typically found in a home kitchen, such as emulsifiers and flavorings. Traditional lavash, made with simple ingredients, is minimally processed, but many store-bought versions are not.

While many commercial brands may contain added sweeteners, traditional lavash recipes are based on just a few simple ingredients: flour, water, and salt. The question of whether modern-day lavash contains sugar is more nuanced than many people assume.