Can You Have Lavash Bread on Keto? Navigating Low-Carb Flatbreads
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5 min read
A single sheet of traditional lavash bread can contain 45 grams of total carbohydrates, making it unsuitable for most ketogenic diets. So, can you have lavash bread on keto? The answer depends heavily on the type and your specific carb limits, but many low-carb versions are now available, provided you choose wisely.
