Tag: Lavashak

According to one manufacturer, a 7-gram piece of fruit 'toffee' Lavashak contains 23.79 kilocalories, but this number can vary significantly depending on the fruit and added ingredients. The query "How many calories are in Lavashak toffee?" is rooted in a slight misunderstanding, as Lavashak is a fruit leather, not a traditional sugar-and-butter based toffee, and can have diverse nutritional profiles.

The calorie count for sour cherry lavashak can vary significantly, ranging from approximately 44 to over 100 calories per 100 grams, depending on the ingredients and preparation. This tangy and chewy Persian fruit leather is concentrated fruit, meaning its energy density is higher than fresh fruit, but it remains a low-fat snack option.

A standard 100-gram serving of store-bought lavashak can contain anywhere from 58 to over 175 calories, but the true number of calories in one lavashak depends heavily on its specific type and size. This traditional Persian fruit leather is a popular and delicious snack, and understanding its nutritional profile is key for a balanced diet.