Tag: Lavender buds

While the entire lavender plant is technically edible, the delicate flower buds are overwhelmingly the best part to use for a soothing, aromatic tea. The buds contain the highest concentration of the sweet, floral compounds that create the tea's desirable flavor and relaxing aroma, without the bitter, camphor-like taste found in the stems and leaves.

Lavender is celebrated for its calming aroma, but when it comes to chewing the buds, safety depends entirely on the type of lavender and how it was grown. Only culinary-grade varieties of certain species, like English lavender, are considered safe for consumption.

As a member of the mint family, lavender is not only aromatic but also edible. Understanding which part of lavender can you eat is crucial for safe and delicious culinary applications, as the flower buds are the primary choice for most recipes, while other parts are best avoided.