Tag: Lavender milk

Known for its calming properties, the herb lavender has been used for centuries to promote relaxation and sleep. This natural sedative effect has made infusing lavender into drinks a popular modern trend, leading many to wonder: Is lavender milk a thing?

According to ancient texts and modern anecdotal evidence, lavender has been used for its medicinal properties for thousands of years, with Roman soldiers using it for its healing and antiseptic qualities. Today, mixing culinary lavender with milk has grown in popularity, but the question remains: is lavender milk good for you?