How Long Should Magnesium Citrate Last? Understanding Duration and Effects
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3 min read
Over 30% of adults experience insomnia, with some turning to magnesium citrate for relief, but its duration varies depending on its use. The key question of how long should magnesium citrate last depends heavily on whether you are using it as a laxative or a dietary supplement. Understanding the difference is crucial for managing expectations and using it effectively and safely for your specific needs.