Tag: Laxative side effects

As many as 16% of adults experience constipation, with that number rising to one-third for those over 60, making it one of the most common digestive complaints. While dietary changes are often the first step, many turn to magnesium supplements for relief, but questions remain about the safety and efficacy of daily use.

According to MedlinePlus, magnesium citrate is a saline laxative that works by drawing water into the intestines to soften stool and promote a bowel movement. This osmotic effect is the primary reason why experiencing loose, watery, or liquid stools after taking it is not only normal but is often the intended outcome. The powerful laxative action is designed for short-term constipation relief or bowel preparation before medical procedures.

Excessive consumption of sorbitol, a sugar alcohol, can cause severe diarrhea, which is its intended laxative effect, but can also lead to more serious complications. This guide explains exactly how to treat sorbitol overdose and its associated symptoms, ensuring you take the appropriate steps for managing discomfort and preventing serious health risks.

According to the National Eating Disorders Association, the belief that laxatives prevent calorie absorption is a myth, with most nutrients absorbed much earlier in the digestive process. Many people wonder, 'do you absorb calories when you take laxatives?', but the science confirms that the effect on calorie intake is minimal and ineffective for weight control.

According to health experts, eating certain foods immediately after taking a laxative can slow digestion and make constipation worse. For best results, it is crucial to know what foods should you avoid after taking laxatives to allow your digestive system to reset effectively.

Dehydration is a common and dangerous side effect of laxative use, with some types, like osmotic laxatives, actively pulling water from your body into your colon to soften stools. This guide will detail exactly **how to rehydrate after laxative** use effectively to restore fluid and electrolyte balance safely and efficiently.