What is a good laxative substitute for coffee? Exploring natural and effective alternatives
                                
                                
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                                    4 min read                                
                            
                                According to the National Institute of Diabetes and Digestive and Kidney Diseases, constipation is a common issue affecting approximately 16% of U.S. adults. For many, coffee serves as a daily stimulant to promote bowel regularity, but for those seeking a gentler or caffeine-free alternative, the question is: What is a good laxative substitute for coffee? The answer lies in simple dietary adjustments and lifestyle changes.