What is the lazy girl diet? A balanced guide to low-effort, high-impact nutrition
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4 min read
In recent years, the global demand for quick and easy meal solutions has skyrocketed, driven by increasingly busy lifestyles. The so-called lazy girl diet has emerged online as a popular trend promising to deliver on that demand by combining nutritious eating with minimal effort. This article explores the principles of this low-effort approach, highlighting how to follow it safely and effectively while avoiding common pitfalls associated with internet fad diets.
